Diaries Of A Mad Black Belt [Exercise Module] Revised Ed. by Errol Seemangal,Omar Mcknight

By Errol Seemangal,Omar Mcknight

"Diaries Of A Mad Black Belt" is a chronologically ordered narrative of assorted martial arts sessions. Taekwondo, Hapkido, and Jiu-Jitsu suggestions are defined as skilled by way of Omar Mcknight. below the tutelage of the United Muslim Martial Arts (UMMA), Taekwondo black belts Mcknight and Seemangal supply an easy-to-follow workout module.

The booklet serves as a consultant for either potential and skilled martial artists using either instructor and pupil views. "Diaries Of A Mad Black Belt" used to be additionally written for these trying to increase their normal health, because it includes calisthenic and team health ideas.

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