Decoding Longevity: Ending Aging As We Know It by Bryant Villeponteau

By Bryant Villeponteau

have you questioned why we age and in case you may gradual its development? In deciphering sturdiness, getting older specialist Dr. Bryant Villeponteau bargains a whole spectrum organic and genetic research of the getting older strategy. He condenses a wealth of sensible details for these drawn to extending their future health and sturdiness, together with nutritional, workout, and complement suggestions which can upload many years in your healthspan. Dr. Villeponteau appears to be like intimately on the final two decades of getting older learn, and explores destiny advancements, together with the exponential raises in applied sciences that may supply robust instruments for extending fit durability over the following 20 to forty years.

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