Ballerina Body: Schlank und anmutig - Mit Ernährungsplan und by Misty Copeland,Henriette Zeltner

By Misty Copeland,Henriette Zeltner

Leicht wie eine Feder, stylish in Bewegung und Haltung – eine Balletttänzerin verkörpert, was once sich viele Frauen wünschen. Misty Copeland ist Primaballerina am American Ballet Theatre in manhattan und hat für dieses Buch ein präzises Trainings- und Ernährungsprogramm entwickelt, das Ihnen dabei hilft, Ihr Gewicht zu reduzieren, einen gesunden Körper zu bekommen und eine weibliche und harmonische Ausstrahlung zu entwickeln. Vorhang auf für Ihre Traumfigur!

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